Lap Swim
Available Sessions
Clock your laps and clear your head. Streamwood’s Lap Swim program gives dedicated swimmers dedicated lane time in a well-maintained pool—open to adults of all skill levels.
Lap Swim
All ages welcome
Lap Swim at Streamwood Park District offers structured pool access for swimmers looking to train consistently, improve endurance, or simply get a great low-impact cardio workout. Sessions are available across multiple time slots to fit early mornings, lunch breaks, and evenings—so you can build the habit that actually sticks.
Swim Lessons
Open Swim
Lap Swim
Aquafit S.M.I.L.E
with Mary
Aqua S.M.I.L.E consists of slower moves with low impact that everyone will love! This class will focus on exercises for flexibility and range of motion when moving,
Power Splash
with Mary
This class uses the natural resistance and buoyancy of water against the body and water weights to provide a wide variety of conditioning activities. This is a moderate to high-intensity class designed to work the whole body.
Aquafit
with Mary
AquaFit is a challenging water workout, fit for everyone, especially those with joint ailments or injuries. The class begins with a gentle warm-up and from there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. This 60-minute cardio and resistance training class will have you splashing your way to improved strength and overall refreshment.
Your Journey Starts Here
HOW IT WORKS
Have questions about our programs or need help choosing the right activity? Download our comprehensive program guide or reach out to our friendly team for personalized recommendations.
1
Browse Programs
Explore our program categories and find activities that match your interests and schedule.
2
Select Your Session
Choose the specific session that fits your age, skill level, and availability.
3
Register Online
Complete your registration securely through our Registration Portal with payment and confirmation details.
Explore Your Park District
Discover world-class recreation centers, beautiful parks, and community spaces designed for your enjoyment. From fitness centers to walking paths, we have something for everyone.
